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  • Writer's pictureBennett Endurance

Andrew Herr - Founder & CEO at Fount

Andrew Herr - Founder & CEO at Fount

Episode 176: Andrew Herr - Founder & CEO at Fount

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"The Greg Bennett Show"

In this episode of One Moment Longer with Greg Bennett, Greg is joined by Andrew Herr. Andrew is one of the world leaders in human performance optimization. He’s the mastermind behind Fount, the unique health and performance startup that's tailoring peak performance for everyone.

Andrew's relentless quest to push the boundaries of human potential isn't just professional; it's deeply personal. His daily routine is a testament to his commitment, and his ambitious vision for Fount is a reflection of his drive to transform the healthcare system into a super coach for all using A.I.

His path has been nothing short of inspiring: from the military, where he led pioneering biotech and human performance studies, to founding and leading as the CEO at Fount. His diverse background, complete with multiple degrees from Georgetown University, only serves to enrich his approach to health and performance.


6:16 - What is the daily regime of a man who's running a human performance startup?

8:06 - Greg and Andrew 'wind back the clock'and discuss the influences and journey from a young military man to current CEO and Founder.

The future of health and performance is personal.

10:45 - Andrew has worked with the military and corporate executives on optimizing their health and is interested in expanding beyond that elite niche to a broader audience. It’s a step-by-step approach that he hopes will become more and more affordable with each step.

At Fount, we create health and performance programs tailored to your body, your goals, and your lifestyle.

16:05 - So many people are looking to improve their physical, mental, and emotional wellness. At the same time, so many people are needed to help provide these services. Andrew explains how he sees the future of human performance. The result? Breakthroughs in how you understand your body, paired with the insights and support to reach your individual goals.

93% of travelers experience jet lag. You can be among the 7% who don’t — guaranteed.

28:19 - Greg & Andrew discuss single amino acid supplementation and the power of mushroom supplementation for cognitive function.

37:28 - So what will a digital A.I coach for your personalized human performance look like in the coming years?

40:52 - Welcome to a world without jet lag. FlyKitt is the first all-in-one system that’s guaranteed to prevent jet lag. The direct result of research with Navy SEALs and fighter pilots, FlyKitt can help you make the most of every trip.

44:20 - Objective data can be utilized to help with emotional resiliance and mental fortitude. Andrew explains the best 'tools' to help increase your mental resiliance.

55:39 - What advice would Andrew Herr give his 18-year-old self?

56:23 - Which three people (non-family, living or dead) would Andrew like to have dinner with?

58:54 - Interview concludes.


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Bennett Endurance is a high-performance consulting business for athletes of all ages and abilities and non-athletes wanting to optimize their performances, health, wellbeing, and longevity.


With a combined 50 years of racing as professional athletes, 30 years as coaches and 30 years as athlete managers, Bennett Endurance has the knowledge, experience, and professionalism for intimate one-to-one, small group consultations, and mastermind groups. Helping you thrive and to live your high-performance life. Find out more >


Passion and Purpose. Greg Bennett is driven and cares deeply about optimizing and living a high-performance life. His passion will cause others to be inspired to optimize their own lives. Greg visibly enjoys entertaining his audience with incredible stories of finding his passion, aligning that passion with his strengths, and taking control of his own life. Be ready to be inspired and entertained. You will leave with the tools and tactics to go live your own high-performance life. Find out more >


An interview podcast show hosted by Greg Bennett. Greg interviews the world’s greatest Athletes, Entrepreneur’s and Executives diving deep into each guest’s life. Probing questions into each guests’ passions, strengths, sleep patterns, teams, nutrition, and everything else in between. These interviews are entertaining, inspiring, and educational. The lessons learned will give you the tools and tactics to optimize your life so you can live your High-performance life. Find out more >

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Bennett Endurance collaborated with the best brands and products throughout their professional athletic careers. They continue to search for products that will help optimize their lives and recommend these products to their clients. Find out more >

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