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Greg & Laura Bennett celebrate 100+ episodes

Greg & Laura Bennett celebrate 100+ episodes

Episode 103: Greg & Laura Bennett celebrate 100+ episodes

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"The Greg Bennett Show" -

Show notes (please see Timestamps below for more detail)

Welcome to The Greg Bennett show, an AnyQuestion podcast hosted by Former Professional Olympic and World Champion Athlete Greg Bennett.

Greg chats with the world's greatest athletes and high performers to find out how they got to the top of the world and how they are able to sustain it.

This week Greg is joined by his lovely wife, mum to their two children, and former Olympian and professional triathlete, Laura Bennett.

Laura is a multiple US Olympic Triathlete, four time World Championships medalist, and four time US National Champion. She’s an NCAA championship winning swimmer from SMU (Southern Methodist University) and she had almost 20 years at the top of the sport of Triathlon as a professional. She spent some time as the world number 1 ranked triathlete and narrowly missed winning the world series in 2003.

Greg and Laura talk through the past 2 years of producing over 100 episodes of The Greg Bennett Show. Their fav eps, what they have learnt from interviewing the world's best triathletes and high performers, and then they give us their vision for the coming year.


08:20 - Greg reflects on the past 100 episodes and explains which question has been his favourite to ask guests. Listening to where each individual athlete finds the drive to succeed.

11:58 - Greg's second favourite question is, "what's one piece of advice that can help people optimize their own life" ... some of the answers are both fascinating and inspiring.

14:25 - Greg asks Laura to 'rewind the clock' and take us through your journey into triathlon and beyond.

19:05 - Greg asks Laura if there was anytime in her career that she wanted to give the sport away ...

20:16 - Greg 'rewinds the clock' and explains his journey through his teens into the sport.

26:40 - Why was Australia so dominant at the sport, and why has Europe surpassed the world.

36:12 - Greg and Laura talk about how 'opportunity' has played a major role in both their careers and how they each recognized, and were open to the opportunities life presented.

40:55 - Self responsibility, versus, having a coach. A great insight from two champions of the sport. A must listen moment!

50:02 - Greg fires some rapid fire questions at Laura that have been sent in from Kate Courtney, Tim Don, Dan Plews, Jan Frodeno, Emma Pallant, Mario Mola, Brett Hawke, Laura Siddal, Mark Clee.

01:02:27 - Laura asks Greg, now that he has interviewed over 100 people ... which guests and episodes have left him with the greatest impact. The list of extraordinary guest and their sharings is well worth the listen, hwoever here are just a sample of some of the names mentions (we recommend you go and listen back in full to the episodes that you are most attracted to)

  • Craig Alexander, Simon Whitfield, Javier Gomez, Mark Allen, Nino Schurter, Kristian Blummenfelt, Vincent Luis, Mark Webber, Sebastian Kienle, Kate Courtney, Hamish Carter, Phil Liggett, Dr. Tommy Wood, Tim Don, Dan Macpherson, Ed Baker ... just to name a few ...

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Bennett Endurance is a high-performance consulting business for athletes of all ages and abilities and non-athletes wanting to optimize their performances, health, wellbeing, and longevity.


With a combined 50 years of racing as professional athletes, 30 years as coaches, and 30 years as athlete managers, Bennett Endurance has the knowledge, experience, and professionalism for intimate one-to-one, small group consultations, and mastermind groups. Helping you thrive and live your high-performance life. Find out more >


Passion and Purpose. Greg Bennett is driven and cares deeply about optimizing and living a high-performance life. His passion will cause others to be inspired to optimize their own lives. Greg visibly enjoys entertaining his audience with incredible stories of finding his passion, aligning that passion with his strengths, and taking control of his own life. Be ready to be inspired and entertained. You will leave with the tools and tactics to go live your own high-performance life. Find out more >


An interview podcast show hosted by Greg Bennett. Greg interviews the world’s greatest Athletes, Entrepreneur’s and Executives diving deep into each guest’s life. Probing questions into each guests’ passions, strengths, sleep patterns, teams, nutrition, and everything else in between. These interviews are entertaining, inspiring, and educational. The lessons learned will give you the tools and tactics to optimize your life so you can live your High-performance life. Find out more >

Brand Partnerships

Bennett Endurance collaborated with the best brands and products throughout their professional athletic careers. They continue to search for products that will help optimize their lives and recommend these products to their clients. Find out more >



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